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The Collaborative Alternatives Team

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ANGER MANAGEMENT
Everything You Wanted To Know About Anger.. BUT Were Never Told

Learn More Productive Ways to Manage Your Anger

Ten Proven Techniques That Will Help You:

  • Identify your own personal anger triggers
  • Improve your personal relationships
  • Increase your confidence in communicating
  • Help build lasting relationships
  • Develop self awareness and learn new ways to change self-defeating patterns
  • Increase work/personal opportunities

When:  8 Week Series--Mondays
7:00 pm to 8:30 pm
Where: Bauer, Shepherd & Ross and Associates
21685 Granada Avenue
Cupertino, CA 95014
(408) 973-1001
Cost: $40.00 per session

Facilitated by:
The experienced therapists of Bauer Shepherd & Ross and Associates working with individuals, families and groups.